Katie Hargreaves | Somatic Therapy in Los Angeles, CA
You've been holding everything together for a long time.
This is where you put it down.
You're good at performing. At producing. At making sure everything looks fine.
But underneath the calendar and the achievements and the careful self-management, something in you is tired. Not lazy-tired. Soul-tired.
This is a place to stop performing. To be known more fully than your output. To let your body and — if you're open to it — something even deeper, finally exhale.
My practice is intentionally small. I work with a limited number of clients at a time so that every session gets my full attention and presence. Not a slot in a packed schedule. Yours.
What working together looks like
Sessions are 60 minutes. If your nervous system needs more time to settle at the end, we have up to 15 additional minutes for grounding at no extra charge. I won't rush you out the door before you're ready.
We begin where you are. We move at a pace that feels safe. And we stay with what's real — not what's polished.
Most clients notice something shift within the first few sessions. Not because I have a formula, but because the body responds when it finally feels held.
This work goes beyond the mind. It moves through the body. And for many people, it touches something they didn't expect — a quieter, steadier sense of who they actually are beneath the noise.
This work is for you if:
You've done therapy before and felt like something was missing
You understand yourself well but still can't seem to feel different
You're high-functioning on the outside and running on empty on the inside
You're tired of being the one who holds the vision for everyone else
You want to work with someone who will hold the vision for your healing, even on the days you can't
You don't have to come in knowing what you need. That's my job.
Investment
California clients: $275 per 60-minute session
North Carolina clients: $250 per 60-minute session
Sessions are private pay. I do not work with insurance panels.
If you have out-of-network benefits, I can provide a superbill for potential reimbursement. Many clients recover a meaningful portion of the session fee this way. You can estimate your reimbursement using the Thrizer out-of-network calculator.
The Consultation Call
Before we begin, we talk. Fifteen minutes, no charge.
I want to understand what's brought you here and what you're hoping for. You'll have space to ask anything. And if we're not the right fit, I'll point you toward someone who is.
There's no pressure in this call. It's simply a conversation.
What happens in a consultation?
For more information check out my blog post, “What’s with this Consultation Call?
1
You share what's going on. What's brought you here, what you've tried, what you're hoping will be different this time.
2
You ask what you need to ask. Fees, approach, logistics, what sessions actually feel like. Nothing is off the table.
3
We decide together. If it's a good fit, we schedule. If it isn't, I'll connect you with someone who's better suited.
Location & Contact Info
Katie Hargreaves, Somatic Therapy
1810 N Bronson Ave, Los Angeles, CA 90028
Phone: 323-208-9182
Email: hello@katiehargreavestherapy.com
Website: https://www.katiehargreavestherapy.com
Serving clients in Hollywood & across Los Angeles online.