Katie Hargreaves | Therapist & Coach in Hollywood, California
Stop letting anxiety control your life.
Somatic therapy and coaching can help you finally feel safe, calm, and confident in your body — without the usual 50-minute therapy trap.
Are you tired of:
Feeling anxious all the time, even when everything looks “perfect” on the outside?
Being frozen by overthinking, panic, or decision paralysis?
Going to therapy and leaving feeling like nothing has changed?
You’re not broken. Your nervous system just hasn’t been retrained yet.
Here’s the truth most therapists won’t tell you: anxiety doesn’t live in your head — it lives in your body. And until your body feels safe, you’ll keep spinning in fear, overthinking, and stress.
That’s where I come in. My somatic therapy and coaching in Hollywood helps you:
Release fear stored in your body
Regulate your nervous system so anxiety doesn’t control your life
Build lasting confidence and clarity, even under pressure
I guide women through sessions that actually change how you feel, not just what you think, so you can reclaim your life with tools you can use every day.
Availability for Therapy & Coaching
Coaching clients: Start now and begin retraining your nervous system now!
Therapy clients:
In California: Join the waitlist to secure your spot for transformative somatic therapy sessions as soon as space opens.
In North Carolina: Start now and begin body-based therapy.
Spots are limited to ensure every session is fully focused on your healing — no rushed 50-minute sessions, no cookie-cutter solutions.
Book a free 15-minute consultation call to explore your goals, review your anxiety triggers, and see if somatic therapy or coaching is the right fit for you:
Let’s get started with a consultation call!
Location & Contact Info
Katie Hargreaves, Somatic Therapy
1810 N Bronson Ave, Los Angeles, CA 90028
Phone: 323-208-9182
Email: hello@katiehargreavestherapy.com
Website: https://www.katiehargreavestherapy.com
Serving clients in Hollywood & across Los Angeles online.
What happens in a consultation?
For more information check out my blog post, “What’s with this Consultation Call?
1. Tell me about you.
What brings you to therapy. Why now. What do you hope will be the result.
2. Get answers to your questions.
Ask any and all questions about therapy, payment, my approach. Sky is the limit.
3. Schedule or refer
If we are a good fit therapeutically, have conversational chemistry, if my skills would help your issues, then we schedule! If its not a good fit, I will connect you with a referral.
